A snoring appliance is a custom-made device worn during sleep to reduce snoring. It works by gently repositioning your lower jaw and tongue to keep your airway open, which minimizes the vibrations of soft tissues that cause snoring.

Snoring appliances are ideal for individuals who snore regularly but do not have severe obstructive sleep apnea. They are particularly beneficial for those who have not found relief with other methods or prefer a non-invasive solution.

Snoring appliances are designed for comfort and are custom-fitted to your mouth, similar to a sports mouthguard. Most users adjust to the appliance within a few nights and find it comfortable to wear throughout the night.

To maintain your snoring appliance, clean it daily with a toothbrush and mild soap or a recommended cleaner. Store it in a protective case to avoid damage and follow any additional care instructions provided by your dentist to ensure its longevity and effectiveness.